Fight for You.

You’ve led. You’ve carried. You’ve pushed through.
Now it’s time to train for the version of you that’s been waiting to rise.
We’re in your corner—with coaching, structure, and a system that works.

Functional movement
& conditioning

Eating and lifestyle
change systems

Accountability to
drive results

Hybrid training
in-gym and in-app

Being a high-performing human requires a reboot.

RHP delivers a new kind of fitness experience—one built on natural movement, behavior-based coaching, and real community to bridge the gaps where traditional programs fall short.

Speak with an expert coach in your first conversation to discover if RHP is a good fit for your goals.

Everything you need,
under one roof —
and at your fingertips.

Every person’s journey is unique. That’s why the RHP Method allows our expert coaches to tailor your membership to you.

RHP Online — Bring the fight to you.

RHP Online gives you access to 1:1 coaching, real community, and an on-demand library packed with purpose-driven workouts you can do anywhere: at home, in the gym, or out in the wild.

This is your 24/7 connection to your coach in your pocket, your hub for movement, nutrition, and habit tracking.

Structure when you need direction. Novelty when you need motivation.

RHP Group — Belong to something bigger.

RHP Group combines the energy of in-person training with the flexibility of on-demand support—so you never lose momentum. You’ll get full access to our signature Fight (kickboxing + conditioning) and Flex (mobility + strength) classes, coached by professionals who know how to push with purpose.

Beyond the gym, you’ll stay connected through the RHP Online app, where you’ll unlock hundreds of bonus workouts, performance tracking, and daily nutrition and lifestyle coaching. Plus, you’ll be part of a high-accountability community that’s in it with you—online and in the room.

Whether you're starting fresh or leveling up, RHP Group gives you everything you need to show up strong—and keep showing up.

RHP Elite — Breakthrough begins here.

RHP Elite is for the high performer who wants more—more focus, more feedback, and more follow-through. This small group training experience gives you access to intimate, high-accountability coaching sessions designed to push your progress with purpose.

Elite members also unlock access to RHP Group classes and the RHP Online platform—including hundreds of on-demand workouts, habit tracking, and resources that support your strength inside and outside the gym. You’ll work directly with your coach on personalized nutrition, recovery, and lifestyle strategies that remove the guesswork and amplify results.

If you’re ready for next-level training with real accountability, RHP Elite delivers the structure, support, and strategy to take you there.

RHP Tracks — Build with purpose.

RHP Tracks are goal-driven training pathways designed to target specific skills, outcomes, or challenges. Whether you're prepping for a military fitness test, building strength with kettlebells, or committing to a 21-day at-home challenge, each Track delivers a structured plan you can follow start to finish.

These are stand-alone programs that can be purchased individually and are delivered directly in the RHP app, so you can train anywhere with clarity and confidence. Choose the Track that fits your goal, lock in, and get to work.

Our results speak for themselves.
Are you ready to thrive?

Meet Kris

18 lbs. down in 12 weeks

Plus her doctor cut her medication in half!

Meet Teressa

20 lbs. down in 12 weeks

Training in-gym and in-app, while living her dreams traveling the U.S.!

Meet Kim

12 lbs. down in 12 weeks

Staying consistent through her grueling work schedule and deep commitment to showing up for her family

Meet Sierra

15 lbs. down in 10 weeks

Losing weight safely by burning fat and building muscle

P.S. You should see her now!

RHP Training Team

  • Founder

    Montuani brings 10 years of experience in health and lifestyle coaching with more than 1,000 client transformations to Resilient Human Performance in Marianna, Florida.

    Carly applies the same methods to her coaching programs that helped her overcome her own health challenges, including overcoming a debilitating spine injury, healing from Lyme disease, and learning to live with PTSD.

    She focuses on full-circle programs that provide step-by-step coaching to reduce pain, improve metabolic health, and increase mindbody wellness.

    She is a certified personal trainer with advanced training in corrective exercise, holistic nutrition, and stress management. Carly is a student at Dragon Rises College of Oriental Medicine.

  • Lead Trainer and Managing Partner

    Sierra Christie brings a compassionate, no-nonsense coaching style to Resilient Human Performance, where she helps members build strength, confidence, and consistency in their fitness journey.

    A certified personal trainer and human movement specialist, Sierra specializes in weight loss, foundational strength, and performance goals. Having lost over 100 pounds herself, she combines lived experience with evidence-based strategies to help clients achieve sustainable, real-world results.

    She is also a competitive Brazilian Jiu Jitsu athlete, with multiple international tournament podium finishes, and brings that same grit and discipline into every session she leads.

  • Athlete Development Coach

    Gabriel Montuani brings over 20 years of athletic development experience to Resilient Human Performance, including a decade spent in professional soccer organizations in Brazil and another decade focused on performance training for martial arts and Brazilian Jiu Jitsu.

    As a former youth and now adult competitive athlete, Gabriel has deep expertise in programs designed for weight loss, muscle gain, and sustainable long-term athletic performance. He specializes in helping men of all ages build training routines that align with real life—focused on strength, endurance, and mindset to support the movement practices they enjoy most.

    Gabriel is a second degree Brazilian Jiu Jitsu black belt and leads Resilient Jiu Jitsu as head professor. He also coaches private clients through performance programs rooted in martial-arts based movement and endurance-focused strength and conditioning training.

This is where the fight for you begins.

The structure you've needed. The support you've missed. The strength you’ve had all along—finally unlocked.